Are you second-guessing your intuition?

Are you feeling like self-love has taken a backseat? 

Are you struggling to stay in the moment?

Come join us to rediscover YOU-because life's magic is waiting to shine again!

Nurture your inner light by harnessing the energy of the heart chakra! 

Our 3.5-hour workshop will cover

Interactive discussions on self-love, intuition, and setting boundaries

An understanding of the chakras with a focus on the heart chakra

How to support your heart chakra with food

Closing with a yoga flow and sound bath

Hosted by 

Amanda Ruddell & Denise Russell